Hi, I’m Abbas Niaz, a nutrition graduate (BSN, PNMC) currently completing my house job and working as a Public Health Specialist at Mardan Medical Complex Hospital.
I created this platform to provide people with reliable, practical health and nutrition information to help them live healthier lives. My academic background in nutrition and my experience in public health give me a solid foundation to offer tips that are evidence-based and easy to follow.
On this blog, you’ll find content about home remedies, healthy eating, preventive care, and lifestyle changes that can make a real difference. My goal is to break down complex health topics into simple advice that anyone can understand and apply.
I believe that good health starts with good information. That’s why I’m committed to sharing resources and insights that empower individuals and communities to make informed choices about their well-being.
Thank you for visiting. I hope you find the articles here helpful and inspiring. Feel free to reach out if you have questions or want to connect.
Get in Touch
I always enjoy hearing from readers. If you have a question, suggestion, or would like to share your own health tip, please feel free to reach out.
WhatsApp: 03419893023
Email: info@asaanilaj.com
Website: http://www.asaanilaj.com