Asaan ilaj 
In almost every Indian kitchen, you will find a small jar of cumin seeds, which are known as jeera. While it is mainly used to add flavor to curries, dals, and rice, cumin seeds are more than just a spice. It has been used in Ayurveda for thousands of years as a natural remedy to … Read more
Gooseberry, popularly known as Amla in India, has been valued for centuries in Ayurveda for its healing properties. From our grandparents to modern health experts, everyone praises the health benefits of gooseberry juice. This small green fruit is packed with Vitamin C, antioxidants, minerals, and nutrients that can do wonders for your body .In India, … Read more
Did you know that skin is considered oily when it produces more than 1.5 mg of sebum for every 10 cm² in just three hours? It’s quite interesting to see how our skin works! Many people struggle with finding the proper treatment for oily skin. If you’ve been searching for solutions on how to treat … Read more
Dark underarms can affect anyone, whatever their age, gender, race, or ethnicity. More people now feel comfortable wearing sleeveless clothes and want to deal with this common cosmetic concern, making underarm pigmentation treatment more popular than ever. Several factors can cause dark underarms. The darkness might come from clothes rubbing against skin, regular shaving or … Read more
Headaches are one of the most common health issues experienced globally. Research indicates that nearly everyone will experience a headache at some point in their lives, with many people suffering from them frequently. Various factors contribute to headaches, including stress, lack of sleep, dehydration, and prolonged screen time. Unfortunately, headaches can interfere with work, disrupt … Read more
Many people wonder whether it is still possible to grow taller after their teenage years. While science through genetics primarily determines your maximum height, lifestyle habits, nutrition, and posture can significantly impact your overall height. The good news is that you can learn how to naturally increase your height without the need for surgery or … Read more
Home remedies can provide relief from skin allergies that cause itchy, red, or blistered skin. These conditions affect men and women equally. Skin allergy show up as several uncomfortable symptoms. People experience itching, redness in lighter skin, purple or brown discoloration in darker skin, swelling, and raised bumps. These irritating symptoms usually clear up within … Read more
A surprising fact: 25% to 80% of women across African countries continue to use products to whiten their skin naturally at home. The practice extends beyond Africa. Skin-lightening products make up over 50% of skincare sales in India. The global market is expected to reach $19.8 billion by 2018. People want to achieve brighter, more … Read more
Your kitchen cabinet or refrigerator might already have foods that boost immunity. People often turn to supplements when they feel sick, but natural remedies could be closer than you imagine. Vitamin C acts as a powerful immunity booster that helps produce white blood cells – your body’s infection fighters. Red bell peppers pack almost three … Read more
Anxiety disorders touch the lives of up to 12% of Americans, with specific phobias representing just one type of anxiety that people struggle with daily Anxiety can strike without warning and derail your entire day. Even simple tasks become overwhelming challenges. The harder you fight against anxiety, the more it tends to grow. Your body’s … Read more